A Healthy Diet Unlocks the Secrets of the Universe

At The Healthy Diet Paradise, our primary goal is to provide you with a deeper, richer insight as to how diet affects your health.  These advanced nutritional concepts come from well-respected medical journals and hundreds of books. 

The dietary concepts we present here are compiled from the most brilliant, gifted, scientifically advanced minds in the world.  Once you master these concepts, they can never be taken from you.  You will use them for life through education, self-discipline and hard work.  

We use the guidelines found in the Paleolithic Diet, advanced diet concepts learned from Dr. Nicholas Perricone, Dr. Christiane Northrup, Dr. Carolyn Dean, Dr. Lustig, Dr. David Perlmutter, Dr. William Davis, the glycemic index, and much, much more.

In addition, our recipes and videos incorporate these concepts so that you can learn the science firsthand.  There's no guesswork here because you are guided both visually, and in written format.


I Am Deeply in Love With the Science of Nutrition

I want YOU to get super excited, because I'm going to take you on an odyssey that will fundamentally and permanently change your life. So sit back, hold on, and get ready. 


You Will Learn How To:

  • Appreciate Nature's Bounty
  • Beat Depression
  • Live Longer
  • Lose Weight
  • Prevent Illness & Cancer
  • Reverse Hair Loss
  • Sleep Like a Baby
  • Turn Back The Clock

I Am a Self-Taught Nutritionist

If you have urgent health issues, you are encouraged to visit your health care provider for a full medical evaluation.  

This website is written from a family's vision and is not meant to replace your doctor's advice.  On a casual level, you will learn the path of disease, hair loss, weight loss, sugar addiction and other issues as they relate to food.  The information is knitted together to easily make this connection. 

The Healthy Diet Paradise is written from a caring, spiritual perspective.  The intention of this website is to deepen your appreciation of natural foods.


From a Visitor:

"I stumbled on this website out of sheer desperation of finding something that could help me.  I truly consider Sheree and this site she built to be a miracle.  So many of us suffer from hair loss and/or weight issues, and the information she provides tackles both of those issues. I've been on this diet for 2 weeks, and I've never felt better."


Watch Our Visitors Reverse Hair Loss (Video)


A Healthy Diet Reverses Hair Loss

Our free hair loss diet academy is the largest on the world-wide web.  We have videos and links that teach you how to implement the science of the glycemic index related to hair loss. There are links to related pages that teach the science of the glycemic index. 

We have videos to supplement the hair loss diet.  Our extensive list of  recipes are designed specifically for the special requirements of the hair loss diet, and pass very rigorous standards. 

You can join our forum, read our hair regrowth success stories, view before and after hair loss reversal photographs, and study our seven-day hair loss sample menu.

The before and after hair regrowth pictures on The Healthy Diet Paradise are donated by our visitors.  We do not use stock photos for our hair loss diet section.


Hair Loss Diet Blueprint & Navigation Guide

We've developed a hair loss diet ebook called The Hair Loss Diet Blueprint & Navigation Guide, which was designed for the unique needs of  our hair loss visitors.  This ebook answers over 40 very specific questions about the hair loss diet.  This ebook is extremely comprehensive and includes information on how to cope with stress from hair loss.

The Hair Loss Diet Interactive Video Coach

The Hair Loss Diet Interactive Video Coach walks you step by step through powerful nutritional hair regrowth concepts.   Our natural hair regrowth teaching video uses advanced nutritional technique that works to restore your hair. 

At The Healthy Diet Paradise, we've seen countless stunning hair loss reversals in both men and women.

No Sugar Diet Program

The central theme of The Healthy Diet Paradise is a no sugar diet.  In order to be permanently successful with weight loss, we teach our readers the concept and science of removing sugar.  You are then linked to teaching recipes and videos that demonstrate how to cook to incorporate a no sugar diet into your food program.  Not only is sugar removal extremely important for weight loss, it's the predominant topic in our hair loss reversal program.



Teri's Before Weight Loss Picture

Teri's After Weight Loss Picture

Healthy Eating Guidelines

Our healthy eating program teaches you uncommon diet concepts not taught in the mainstream media.  We explain the scientific principles of how the best diet plans work. 

We teach our readers why standard diets don't work, how to spot fake diets, how to beat food addiction, how to implement a sugar-free diet, and how to implement and follow healthy vegetarian guidelines. 

We have videos that show you step by step how to cook to establish healthy eating habits.  

Anti-Aging Diet Concepts

Our antiaging section discusses the rapid effects diet has on aging, and how to drastically slow it down.  Our antiaging diet section teaches about the effects of glycation, inflammation, a whole foods diet, how to lower your risk for Alzheimer's Disease, cancer, osteoporosis, heart disease, and much, much more.


Gluten-Free Diet Concepts

We have a large gluten free section  for our visitors.  We highlight only the best recipes developed right here in our own kitchen.  We showcase a seven day gluten-free breakfast menu, a seven-day meal planner, and we link you to gluten-free foods that you can devour and appreciate.  We also explain in detail the science and reasoning supporting a gluten-free diet.  We plan on adding many more recipes, tips, and information for our gluten free section.

Fabulous Recipes

We have a large database of healthy recipes that were developed for and by The Healthy Diet Paradise.  The recipes are designed as a learning tool with the food science embedded into them.  So when you're using the recipes on The Healthy Diet Paradise, you are implementing the science of hundreds of books and learning tools that are located in one place.

YouTube Cooking and Teaching Videos

Our YouTube channel has 40 videos teaching healthy food creation, and explaining who we are.   The videos are provided so that you can learn in auditory and visual format.  Every effort is made to teach healthy eating concepts, and how to cook step by step.  

The Healthy Diet Paradise Site Map

You may be looking for something specific.  Our site map will link you to every page and/or category that you're looking for.  Click here for our site map.





The health and diet information at The Healthy Diet Paradise has not been evaluated by the Food and Drug Administration, and is for basic information purposes only. If you have any medical issues or concerns, please contact your health care provider.


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